How High Blood Pressure Affects Your Heart and Overall Health

High blood pressure is often referred to as a silent condition because many people experience no symptoms until complications develop.

Understanding Blood Pressure Readings

  • Systolic pressure
  • Diastolic pressure
  • Normal vs elevated readings

What Causes Hypertension?

  • Genetics
  • Diet
  • Stress
  • Physical inactivity
  • Underlying medical conditions

Symptoms That May Occur

  • Headaches
  • Dizziness
  • Shortness of breath
  • Chest discomfort